I was thinking about Pei Wei chicken wraps and wanted to try something on my own. It turned out different, but tasty and packed with protein and natural goodness!
1 small yellow onion
2 chicken breasts
1 cup mushrooms
1/2 block firm tofu
1 cup edamame beans
3 TB chopped garlic
1 pkg thawed spinach
1. Mince onion, finely chop mushrooms, finely dice tofu, mince chicken, shop edamame
2. Throw chicken, edamame and tofu in a bowl. Add about 1/4 cup soy sauce, garlic powder and mix well.
4. Add chicken/tofu/edamame mix to pan and cook, stirring for about 10 min.
5. Add mushrooms and spinach and stir to combine and cook another 5 min til mushrooms are shrunken down. Taste and add more soy sauce if necessary.
I ate this wrapped up in lettuce leaves, stirred into an omelette, and on top of rice.
you are getting protein PUNCH here with the chicken, tofu, edamame!