11 Week Challenge: Week 4 Update

Week 4! Almost half way there and the numbers haven’t moved much, but I’m feeling great! This weeks workouts consisted of awesome booty shakin’ zumba, intense weight-lifting sessions, and a much-needed return to some dripping sweaty yoga. I started off the week trying out my friend Shannon’s Essence of Motion zumba class. Talk about a…

11 Week Challenge: Week 3 Update

Week 3 is chugging along. Diet & workout were strong until I hit the weekend. There seems to be a pattern emerging – I’m focused and do great during the week, but then come the weekend, and life comes up. Celebrating anniversaries, birthdays, getting things done around the house. Life happens, and sometimes it takes…

11 Week Challenge: Week 2 Results

Week 2 was DEFINITELY an improvement from last week! Colin was out of town and work was pretty intense, so I kept my meals very simple and light. I also focused on making it to workout each day of the week, knowing that my weekend with friends coming in from out of town would be…